A day

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Work : 9 hours , 08:30 - 17:30 (including lunch)

Sleep : 8 hours, 10:30 - 06:30

Exercise: 1 hour

breakfast + dinner : 2hours

TV: 1hour
net surfing: 1.5hours (google, price comparsion,love match, finance, ...)

Shower, Washing, Stomb